Food and Hydration Requirements for Adventures
Hydration The best taste I’ve ever experienced was … not filet mignon …. not Margherita pizza (close second) … but Fruit Punch Gatorade. In particular,
Hydration The best taste I’ve ever experienced was … not filet mignon …. not Margherita pizza (close second) … but Fruit Punch Gatorade. In particular,
Weather The venerable Merriam-Webster’s dictionary defines weather as: The state of the atmosphere with respect to heat or cold, wetness or dryness, calm or storm,
Fitness, the Foundation of Adventure Going on an adventure usually involves moving your body over rough and challenging terrain, whether walking, cycling, swimming, etc. Ultimately,
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